Dive into the 2021 Swim.com Fall Fitness Challenge and complete your pool or open water mile! Take on the #FallFitnessChallenge October 1 - 15 on the Swim.com app.

The Fall Fitness Challenge is FREE for all USMS members on the Swim.com app, but for $12, members can register for the challenge and receive a latex event cap!


These three fitness swimming events (30-minute, 2K and 1-mile swims) are a great way to contribute to the USMS Adult Learn-to-Swim grants supported by the USA Swimming Foundation. You can complete these fun events with your local USMS club or swim on your own.

More than 10,000 USMS members have logged more than 10 BILLION yards in this self-directed fitness event. Log your mileage throughout the year to hit certain milestones and see where you stack up against others in your age group.